The Route: Can You Walk to Benagil Cave?

For practical details and last-minute changes, use Carvoeiro official info.

For the most up-to-date details, check Early Morning before you go.

The terrain consists of dirt paths and rocky sections. You should stay on the marked trails for your safety. The cliffs are beautiful but can be unstable near the edges. Always keep a safe distance from the drop-offs while walking.

As you progress, you will pass several smaller hidden beaches. Each turn provides a new perspective of the Algarve coast. This is a popular choice for walking from Carvoeiro to Benagil during the day. The scenery is truly world-class.

You will eventually reach the plateau above the famous cave. The path is well-trodden and easy to follow. Look for wooden markers that guide hikers along the way. These markers help protect the local flora and fauna.

Distance and Time for the Coastal Walk

The walk from Carvoeiro to Benagil is about 5 kilometers long. Most hikers complete the one-way trip in 90 to 120 minutes. This depends on your fitness level and how often you stop. You will likely want to take many photos of the cliffs.

The trail features several steep inclines and declines. These sections can be challenging in the midday sun. We recommend starting your walk early in the morning. This helps you avoid the peak heat of the afternoon.

During 2026, expect the trail to be busy during summer months. June through September are the most popular times for visitors. If you prefer quiet, try walking in April or October. The weather remains pleasant for hiking during these shoulder months.

Plan for a total of four hours for a round trip. This allows time to explore the area around the cave. You might also want to stop at a local cafe. There are great spots for a cold drink in Benagil village.

How to Find the Benagil Cave Hole

Once you arrive at the Benagil cliffs, look for a fenced area. This fence surrounds the natural skylight of the cave. It is often called the "eye" or the "hole." You can look down into the cave from here.

You will see the golden sand and blue water far below. People on boat tours often wave to those looking down. It is a unique perspective that boat passengers do not get. You can easily find the Benagil Cave hole by following the main cliff path.

Please respect the safety barriers installed by local authorities. These fences are there to prevent falls and cliff erosion. Do not climb over them for a better photo. The limestone is fragile and can crumble without warning.

The best light for photos is usually around midday. This is when the sun shines directly through the hole. It illuminates the interior beach in a spectacular way. Bring a wide-angle lens to capture the entire scene.

Can You Enter the Cave on Foot?

It is important to know that you cannot walk into the cave. There is no land access to the beach inside. The only way to enter is from the sea. You must use a boat, kayak, or stand-up paddleboard.

Some people try to swim to the cave from Benagil Beach. We strongly advise against this for most visitors. The currents can be very strong and unpredictable. Boat traffic in the area is also very heavy in 2026.

If you want to stand on the sand, book a tour. Kayak tours are a great way to see the interior. They allow you to spend time on the hidden beach. Check our Seven Hanging Valleys trail guide for more activity ideas.

Always check the local tide charts before planning your visit. High tides can make the cave inaccessible even by boat. Low tide offers the best conditions for seeing the rock formations. Safety should always be your top priority in the Algarve.

Essential Gear for Your Algarve Hike

Proper footwear is the most important item for this walk. Do not attempt the trail in flip-flops or sandals. Sneakers with good grip or hiking boots are much better. The limestone rocks can be slippery and sharp.

The sun in Portugal is very strong all year. Wear a hat and apply high-SPF sunscreen before you start. There is very little shade along the cliff tops. Carry at least one liter of water per person.

A small backpack is useful for carrying your essentials. Include a light snack like fruit or energy bars. You may also want a light jacket for breezy coastal winds. The weather can change quickly near the ocean.

After reaching your destination, consider your return options. You can walk back or take a local taxi. Many hikers prefer walking back from Benagil to Carvoeiro to see the sunset. The colors on the rocks are beautiful in the evening.